I have seen it said that feelings and emotions can get in the way of understanding and empathising with people. From my experience as a mediator in “high feeling” mediation meetings, I can see this point. Feelings and associated emotions can be heightened and expressive, to a point where it is difficult for one, other, or both sides to clearly … Read More
Are you breathing? Managing discord
Discord, difference, conflict, dispute, whichever way you term it, when there is a polarisation of interests, views and values, there is usually an accompanying behavioural response from the people involved. Human beings are living, breathing, and wonderfully emotional creatures. That we have a physiological and feeling response to inter-personal issues is not surprising, and should be cherished. Yet, it is … Read More
Meeting Point brings people together
So, Meeting Point finally launched today. Having been at the idea stage for a couple of years now, it was great to finally plan, and start to deliver the programme. Meeting Point aims to bring people together, promote dialogue, and explore community in a diverse and ever-changing world. It is a circle of chairs in a public place, with an … Read More
Connecting with ourselves
The bell goes at 5am, believe you me, not my regular wake-up hour. However, the rustle of bed sheets and the gentle padding of feet up and down the dormitory provides a form of communal solace for the unearthly hour of the day. By 5.30am I’ve negotiated the wash basin, toilets and corridor and am sitting alongside 60 other people … Read More
Connection through exercise in nature
Walking this weekend in Dorset, I was brought to mind the push and pull of life. The significant physical effort of striding out across 36 miles of hills and vales, set against a sense of release as I looked out across miles and miles of wide open countryside, coated by sunshine and wind. My body and mind are drained today, … Read More
Witness (seeing and being seen)
Sitting on a bench on the Whitstable sea front, eating fish & chips. It’s bank holiday Sunday and the boardwalk is a constant flow of people walking one way or t’other. It’s a sunny day with an accompanying strong breeze. Just off the coast a kite surfer leans back on his board straining against the wind, before seemingly releasing his … Read More
Relational World
As individuals we live in relationship with others around us. Which highlights that as individuals, we are also part of groups, for example we meet others: in the shop, at the bus stop, in the office. Each of these meetings is unique, each interaction on any given day has its own energy. The contact we have with each other brings … Read More
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